From CityUltima

London Fight Factory

London Fight Factory is a successful, friendly, martial arts gym that has renownedinstructors who specialise in teaching Brazilian Jiu Jitsu (BJJ),Boxing and Muay Thai. They then work together on our Mixed Martial Arts(MMA) sessions and bring techniques from these disciplines together ina hugely effective fighting style. You're welcome to try out one of our classes for free. Just email Helen at info@londonfightfactory.net LiveLiveThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it to arrange a trial session or if you have any other questions. Alternatively, call Luiz on 07944 574046. We have beginner only classes, plus those for more experiencedstudents. Lessons are demanding, rewarding, fun and informative andeveryone is welcome. We also organise regular seminars with worldchampions such as Wanderlei Silva, Ricardo Vieira and Alan 'Finfou'Nascimento. London Fight Factory is a 10 minute walk from Liverpool StreetStation, Shoreditch, Aldgate or Aldate East stations and 2 minutes fromBrick Lane. For more information on how to get to us, check out the 'contact us'.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) students can take part in either our beginner only or mixed lessons.Beginner only sessions are for those new to BJJ or for white belts that want to re-learn some of the basics. These classes run on a continuous basis so students are welcome to join at any time. Once they've learnt the basic techniques and positions, students can take part in a combination of beginner or mixed sessions, or move on to takepart in only the latter.Both classes start with a vigorous conditioning warm up andinstructors then move on to demonstrate techniques, set ups andpositions. Students will then drill these and use them in the sparring that follows.

Muay Thai

Students can take part in either our beginner only or mixed Muay Thai/Thai Boxing classes.Both start with a great conditioning work out and then move on to technique drills, pad work, sparring (on Tuesdays and Thursdays), and further conditioning exercises.Beginners are welcome to attend the mixed sessions also and students are encouraged to come along and take part, whatever level of fitness or experience they have.

Weng Chun Kung Fu

Our Weng Chun Kung Fu classes last for an hour and a half and whilst it may change slightly from class to class the format is normally as follows: a warm up including, for example, stretching, running, skipping and shadow boxing followed by the learning of new techniques or drilling of past ones. This will then be followed by the practising of forms and/or sparring followed by stretching to finish.

MMA

"The three key disciplines to learn if you want to be good at MMA are Brazilian Jiu Jitsu, Thai Boxing and Boxing. Here (London Fight Factory) you have great instructors in all three and there's a really good level amongst the students. Many would do well in the UFC if they wanted to take part, they're very good. Wanderlei Silva, February 2009.

Boxing

Our Monday classes are for students with some experience of boxing as they move swiftly from the conditioning warm up into multiple sparring sessions. Students use a combination of offensive and defensive fighting skills whilst maintaining and improving their balance, posture and footwork.After another conditioning warm up, our Thursday classes focus on teaching the defensive and offensive fighting skills needed for Monday's session. If you haven't done any boxing before, this one is a great class to start off with. Our instructor, Gary, is the man behind the successful City Warriors White Collar Boxing Tournaments. Check out his profile and the sites below for more information.

Boxing,Muay Thai,Kung Fu,Brick Lane82 Hanbury Street, London London_Fight_Factory.jpg

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